Sunday, May 10, 2015

Black Bean and Turkey Skillet

Have you ever had a dish that you were making, and it was supposed to be one thing, but turned out to be something totally different... That was this dish!! It started out as chili night, and ended up being a one dish wonder!! It may not be what I planned, but it was amazingly delicious anyway!!!

Ingredients:
  • 3 tbsp. oil (I used coconut)
  • 1 c. onion, chopped
  • 1/2 c. chopped cilantro
  • 2 c. red, orange, or yellow bell peppers, chopped (I used yellow)
  • 1 c. corn
  • 2 c. diced tomatoes
  • 2 tbsp. Sriracha
  • 2 tbsp. chili powder
  • 2 tsp. cumin
  • 1 lb. ground turkey
  • 3 c. chicken broth/stock
  • 2 tsp. dried oregano
  • 1/4 c. ketchup
  • 1 tbsp. vinegar
  • 3-4 c. black beans, drained
  • 3 c. cooked rice (I used brown)

Instructions:

In large skillet saute the onion, cilantro, and bell peppers. Cook until softened, 5-7 minutes. Add diced tomatoes, corn, chili powder, and cumin. Then add in ground turkey. Cook until turkey is no longer pink. Add chicken broth, oregano, vinegar, and ketchup. Add black beans and bring to a boil. Once the dish is boiling, reduce the heat, cover the dish and let it simmer for 30-45 minutes, stirring occasionally. Stir in cooked rice and simmer 15 more minutes, uncovered. 



Serve with your favorite toppings. Pictured toppings included freshly grated parmesan and plain greek yogurt (sour cream substitute), but you could add fresh tomatoes, green onions, cheddar cheese, or avocado!

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